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In this video, learn the importance of maintaining a **calm mind** when facing high-pressure situations, drawing inspiration from **buddhist wisdom**. Discover the power of **mindfulness** and **peace of mind** as we explore strategies for stress reduction and achieving **inner peace**. #Mindfulness #PeaceOfMind #CalmMind #youtube #shorts
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The information provided on Fred’s No Frills Videos is for educational and entertainment purposes only. Always prioritize safety and consult professionals when needed:
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